Second edition reprinted after 10 years of sales! This book shows that both physical yoga practice and yoga philosophy and lifestyle are relevant and useful during pregnancy and the early years of a child’s life.

 

As any parent knows having a child can be an anxious time but nervous mums can find guidance in this book which deals with everything from staying healthy during pregnancy to information on food for infants.

The Yoga Of Birth, by Katie Rose

$25.00Price